You can now find the food that started a revolution in the United Kingdom. There is now a restaurant in London that is serving the much-loved street food and national dish of Egypt, Koshari.
If you are interested in carbo-loading, then this food is perfect for you because its ingredients can provide you with the right amount of carbohydrates that you need. Egyptians cannot really get enough of this food, plus one thing that is making it near mythical is that it was given to the protesters that were front lining the 2011 revolution.
The koshari is also considered as an adaptation to the Indian dish called kitchari and is being sold in many streets of Egypt because it is easy to prepare, filling, and very affordable. That is why the press in London is very much interested in the restaurant that is serving the koshari.
Koshari is one of the very popular food in Egypt all around the world, it is also considered as the Egyptian king of foods. Koshari is made from rice, pasta, chickpeas, vermicelli, and lentils with tomato sauce that you can be spicy or not, topped with crispy friend onions. Koshari can provide a lot of carbohydrates that is why it is the type of food which is perfect for people who are planning to gain more weight. But you should read this article if you want to know how this type of dish can also be a good source of nutrients.
You should know that koshari is not vegan since pasta contains eggs, but it is a vegetarian dish that can be a great substitute for meat since it can provide the body with the right amount of fibers, fats, and proteins. There are even some nutritionists that will advise people to eat koshari that will not require some more ingredients.
Koshari is also considered as a dish that can help prevent cancer. That is because koshari contains ingredients that are rich in antioxidants that will help eliminate any substance that will help produce cancer cells in the body. It also contains friendly good bacteria that will transform legume fibers to butyric acid that will be protecting the colon cells.
In addition to that, pasta is another ingredient of koshari that is rich in antioxidants that will help prevent tumors and cancers. You need to know that you can prevent breast cancer if you will eat koshari on a regular basis.
It is also a dish that is rich in protein because of the lentils, it also has a high percentage of minerals, vitamins, and iron which makes it the ideal food to strengthen the immune system and treat general weakness. The tomato sauce will also contain a good amount of fats, calcium, iron, and vitamins that you will need in order to keep your body healthy. You can read more websites if you want to learn more about this.